You Are Not Your Problems...

One of the most profound bits of wisdom I ever received off of a mentor was, "You are not your problems, but you become your problems!"

When we stop experiencing our problems and allow ourselves to become the observer you begin to see the problems for exactly what they are... Just stuff...

They aren't us and they don't define us.

Watch the brief video below to hear my take on this and as always, feel free to comment, like or share this post...